Our group exercise class numbers have been growing by the day at Solace Gym, Cheltenham and to say it's making us unbelievably happy is the understatement of the century!
When we set Solace up, our mission was to build a community, to make exercise fun and create a safe space where everyone feels they can come to work out, regardless of what kit they have or how fit they are. Somewhere where like minded individuals join together to support and encourage each other through the tough bits of classes and that's exactly what is happening.
Seeing the tentative friendships forming, the genuine pleasure people have when they see each other, the way our regulars have gone from greeting each other shyly at the start of classes to asking about holidays and discussing their lives is so lovely.
We definitely have more popular classes, Monday, Wednesday and Friday at 6.15am are always busy. 6.30pm on Wednesday is consistently very well attended. Our 9.10am classes are picking up every day and our new 30 minute 'body blaster, low sweat' classes on a Tuesday and Thursday at 12.15pm are proving popular already. Lizzy is seeing a steady climb in her pilates class on Monday at 9am, with members saying they are the perfect way to stretch off after our strength training classes.
Coming at the start of November on Saturdays at 10.10am we have dance aerobics with Chloe starting which is generating a lot of excitement as Chloe is very well known across Cheltenham for her super fun, friendly and high energy classes. Find out more and book classes here, and don't forget you can use the code 'tryus22' to get your first class totally free!