Gym Sessions
This is a self led session in our 'Solace Beach' gym. Cardio Equipment, Free Weights, Machines.
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Cardio Zone - Running machine, Rowing machines and Aero bike.
Free Weights Area - Benches, Squat Racks, Dumbbells, Bars and Plates
Machines - Cable with attachments, Leg press, Multi press, Pec deck/ Rear delt fly, Lat pulldown.
Book a slot below, sign up for a membership or come and try a class and see why we are such big advocates of group exercise!
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All sessions must be booked in advance, (including for members), as numbers are limited for customer comfort. The gym is open Monday to Friday 6am - 10pm Weekends 6am - 1pm, 7pm - 10pm
Black dumbells on racks with benches in front and machines for working out in the background.
A running machine, two rowing machines and an aero-bike in front of a black wall with 'Seek Sanctuary at Solace' painted in neon lettering behind.
A closer view of our weight rack with bench in front.
Black dumbells on racks with benches in front and machines for working out in the background.